Slow Sunday is a relaxed morning to move, unwind, and meet some new people.

We’ll start with 40 minutes of beginner-friendly yoga, nothing intense, just an easy flow to wake up the body and ease into the morning. After that, we’ll slow things down with a few simple journaling prompts, with plenty of time to chat and get to know the group too.

You don’t need to be good at yoga, journal regularly, or have any experience at all. Just come along and enjoy a calm Sunday morning doing something a little different.

Your ticket includes:

→ A 40-minute beginner-friendly yoga session
→ A yoga mat and all materials needed
→ Simple journaling prompts
→ Tea to enjoy while journaling and chatting
→ A small and welcoming group of up to 12 people

Yoga mats and all other materials will be provided, so all you need to bring is your own journal.

- Date: September 13
- Time: 10:30
- Location: Studio da Vasco
- Ticket: €16 + €4 VAT and service fee

Tickets are non-refundable within 48 hours of the event, as materials and spots are prepared in advance. Tickets can be transferred to another person.