Hey, we’re new here too.

Slow Starters is a beginner running group for Amsterdam’s expat community. This is our very first run, and if you’re reading this, you’re exactly who we had in mind.

No pace requirements. No distance targets. No judgement. We run at a speed where you can still hold a conversation, and if you need to walk, you walk. We’ll be right there with you.

What to expect:
∙ A relaxed lap around Vondelpark, about 30 minutes, no matter your pace
∙ Friendly faces, mixed levels, complete beginners very welcome
∙ Coffee afterwards at De Vondeltuin or take away if it’s too busy, and we’ll find a sunny spot nearby if we are lucky.

This is a no-pressure Sunday afternoon. Wear whatever you run in, bring water, and that’s it.

See you out there 🐌