About Sportlab Events

Sportlab Events is a sports and fitness club in Groningen that organises workshops and activity days focused on movement, strength and body awareness. Sessions combine elements like Pilates and powerlifting, with attention to technique and progression in exercises such as the squat, bench press and deadlift. Events include workshops that start with breathwork and mobility exercises, followed by guided practice in strength movements. Coaching covers technique, efficiency and variations of lifts. The club also runs activity days such as Sportlab Padel Day at local venues.