Slow Sunday is a relaxed morning to move, unwind, and meet some new people.
We’ll start with 40 minutes of beginner-friendly yoga, nothing intense, just an easy flow to wake up the body and ease into the morning. After that, we’ll slow things down with a few simple journaling prompts, with plenty of time to chat and get to know the group too.
You don’t need to be good at yoga, journal regularly, or have any experience at all. Just come along and enjoy a calm Sunday morning doing something a little different.
Your ticket includes:
→ A 40-minute beginner-friendly yoga session
→ A yoga mat and all materials needed
→ Simple journaling prompts
→ Tea to enjoy while journaling and chatting
→ A small and welcoming group of up to 10 people
Yoga mats and all other materials will be provided, so all you need to bring is your own journal.
- Date: November 15
- Time: 10:30
- Location: Studio da Vasco
- Ticket: €16 + €4 VAT and service fee
Tickets are non-refundable within 48 hours of the event, as materials and spots are prepared in advance. Tickets can be transferred to another person.
Slow Starters has naturally grown into a community for women, so this event is currently women-only. 🤍


Slow Sunday: Yoga & Journaling
Things to know
- Who it's for
- Women and non-binary, ages 25 to 40, all levels
- First time?
- Good to come solo
- Language
- English
- Cancellation
- Full refund if the host cancels. For anything else, contact the host.
About Slow Starters Amsterdam
Welcome to Slow Starters Amsterdam! We are a social club for women in Amsterdam who want to try new things together, without the pressure of being good at them. Every month we gather for a new experience. Painting, clay, hiking, yoga, movie nights, running, or whatever we feel like exploring next. There is no theme, no niche, and no agenda. Just a group of curious people showing up for something new. No experience needed. Ever. What to expect: → A warm, welcoming atmosphere → Small, intimate groups (10-15 people) → A mix of creative, social and outdoor experiences → A community of expats from all over the world Whether you have been in Amsterdam for two weeks or two years, there is always something new to explore and someone new to explore it with. It all starts with showing up. 🌿
More about Slow Starters AmsterdamSlow Sunday: Yoga & Journaling
Sunday, November 15 · 10:30 AM – 12:45 PM
Studio da Vasco, Vasco Da Gamastraat
About this event
Things to know
- Who it's for
- Women and non-binary, ages 25 to 40, all levels
- First time?
- Good to come solo
- Language
- English
- Cancellation
- Full refund if the host cancels. For anything else, contact the host.
About Slow Starters Amsterdam
Welcome to Slow Starters Amsterdam! We are a social club for women in Amsterdam who want to try new things together, without the pressure of being good at them. Every month we gather for a new experience. Painting, clay, hiking, yoga, movie nights, running, or whatever we feel like exploring next. There is no theme, no niche, and no agenda. Just a group of curious people showing up for something new. No experience needed. Ever. What to expect: → A warm, welcoming atmosphere → Small, intimate groups (10-15 people) → A mix of creative, social and outdoor experiences → A community of expats from all over the world Whether you have been in Amsterdam for two weeks or two years, there is always something new to explore and someone new to explore it with. It all starts with showing up. 🌿
More about Slow Starters Amsterdam











